Public Yoga


If you are in the Wilmington, North Carolina area, then join me for one of my public classes!  To register, please visit Longwave Yoga’s website.

Each class varies in the type of yoga offered (see studio website for class descriptions).  However, no matter what class you take, you can expect detailed alignment cues, options for all levels, props, and more.

No matter if you are brand new or a seasoned yogi, every class has something to be learned. Come as you are!

Prices listed on studio website.

yoga class SCHEDULE


9:00am Vinyasa | Open at Longwave Yoga


6:00pm Vinyasa | Intermediate Yoga at Longwave Yoga


9:00am Vinyasa | Open at Longwave Yoga


4:30pm Ayurvedic Yoga at Longwave Yoga

6:00pm Restorative Yoga at Longwave Yoga